MULTIVITAMIN | |
---|---|
Thiamin | |
Folic Acid | 400-800 mcg/day (800-1000 mcg/day for female child bearing age) |
Copper (RNY) | 2 mg/day |
(sleeve) | 1 mg/day |
Zinc(RNY) | 8-22 mg/day |
(sleeve) | 8-11 mg/day |
Zinc –to- Copper ratio: 8-15 mg of Zinc for every 1 mg of Copper | |
B12 | 350-500 mcg/day |
Vitamin D | 3000 IU/day |
Vitamin A | 5000 -10,000 IU/day |
Vitamin E | 15 mg/day |
Vitamin K | 90-120 mcg/day |
IRON | 45-60 mg/day CANNOT take with Calcium *may be individualized w/ RD |
CALCIUM | 1200-1500mg/day (take in divided doses of 500-600mg) Calcium Citrate – take with or without food Calcium Carbonate – with food *may be individualized w/ RD if eating high amounts of calcium foods |
American Society of Metabolic and Bariatric Surgery (ASMBS) Guidelines for RNY and Sleeve
