Free Webinar about Weight Loss Success on July 14th

On July 14th at 2PM EST, Cassie Story, a bariatric dietitian nutrition expert, will guide you through the Top 5 Ways to Increase Weight Loss Success After Bariatric Surgery. As a special thanks for joining the Bariatric Advantage webinar, all patients who attend will receive a 15% off coupon which they can apply to a future order.

Things to Consider Before Purchasing a Collagen Supplement

In recent years, there has been an increasing buzz about collagen supplements, but is it worth the hype? Collagen is one of the most abundant proteins in the body. However, the human body makes less collagen as we age. Sun exposure, smoking, excess alcohol, lack of exercise and inadequate sleep negatively impact collagen production.

Bariatric Multivitamin Options

When choosing a multivitamin after weight loss surgery, it's important to ensure the product meets the ASMBS supplement guidelines in order to prevent vitamin and mineral deficiencies throughout the lifetime. Over the counter supplements do not provide adequate amounts of vitamins and minerals after surgery which can lead to bone loss, muscle loss, neurological issues, and anemia after weight loss surgery.

Fresh Harvest

After bariatric surgery, the priority is proper nutrition to fuel your body and keep you healthy. Sometimes grocery shopping can be overwhelming and that is where Fresh Harvest comes in. This organization puts the Metro Atlanta community in touch with their local farmers to have sustainable, organic food items delivered to you.

Wanting Other Ways to get in Protein? Try these Energy Ball Recipes

In order to reach the protein goal of 60-80gm of protein per day, protein shakes and protein bars are a helpful way to increase protein intake. Protein balls are an easy snack to make and add variation to your protein intake. All protein balls are made from the same base and can be customized based on flavor preferences.