Why Family Medicine is Important


1 package chocolate sandwich cookies
1 8 oz block cream cheese, low-fat or fat free, softened
1 container frozen whipped topping
1/3 cup canned pumpkin puree
¼ tsp pumpkin pie spice
½ tsp vanilla
Optional: crushed chocolate sandwich cookies, chocolate chips, or nuts, if desired


  1. Mix softened cream cheese and cool whip with spatula. 
  2. Add in pumpkin, pumpkin pie spice, and vanilla.
  3. Line muffin tin with plastic liners. Place 1 cookie at bottom of each muffin container. Top cookies with cream cheese mixture. 
  4. Top with optional toppings.
  5. Freeze overnight.