About 40% of people with a history of gastric bypass have experienced dumping syndrome. It is possible with the vertical sleeve gastrectomy as well.
Preventing dumping syndrome starts before surgery—see our guide on 5 steps to take before gastric sleeve surgery for practical preparation tips that can help support a smoother recovery.
If you're comparing procedures, our article on sleeve gastrectomy vs other options explains how each bariatric procedure differs and how it may affect your risk of dumping syndrome.
In order to prevent dumping, follow the tips below:
- Avoid concentrated sugars like soda or juice
- Reduce saturated fats to 5gm per serving, which are in animal fats/skin, cream, butter, ultra processed snacks and fried foods
- Limit added sugars to 5gm per serving which are items like honey, high fructose corn syrup, or agave
- Do not eat and drink together. Wait 30 minutes after finishing a meal before drinking again
- It is not necessary to avoid the naturally occurring sugars in fruits, whole grains, beans, and low fat dairy.
References:
Isom, K. A., & Majumdar, M. (2022). Pocket guide to bariatric surgery. Academy of Nutrition and Dietetics.
