Blogs

This year’s theme is “Food Connects Us”

Staying active year round is important. Read more to make these adjustments to your exercise routine in the colder months.

Heart Healthy Valentine’s Day Dessert

Are you considering bariatric surgery in the future? See the guide below that details what your nutrition plan may consist o…

Warm up on a cold day with this build your own soup recipe. Not only can you show off your creativity, but you can use up ve…

Take a few minutes to pat yourself on the back for the achievements and goals you met in 2024 as you enter a new year… then …

Looking for a healthier dish to take to your holiday gathering this year?

Head into the holidays with a healthy mindset and come out feeling great! It is easy to overdo it at the Thanksgiving table …

Learn essential tips for long-term success after bariatric surgery from Atlanta Bariatrics. Stay committed to your weight lo…